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Vince Delmonte- No-Nonsense 6 Pack

Vince was the winner of the Canadian Fitness Model Championship, and his other book, No Nonsense Muscle Building was one of the best selling muscle building programs on the internet.

Vince's book is more than just a book about six pack abs. His program is built upon the fundamentals of combining a challenging workout along with a healthy diet, and a balance of cardio.

Vince will show you how he went from a skinny guy with a gut, to a fitness model champion. In addition to Vince's book, you also receive the following extras to sweeten the value.

Your No-Nonsense Six Pack DVD Package
	Over 12 hours of non-stop inspirational, educational and entertaining training footage. Watch as Vince's camera crew chases him through the gym while he demonstrates EVERY SINGLE workout in the program.
That “Hard Losers” Secret Weapon: Healthy 84-Day Meal Plans
	Ten different meal plans starting at 1,200 calories and going up to 3,000 calories in 200 calorie increments. That's 10 stages to take you from even 30% fat down to single digit body fat! Not only that but each 84-day plan shows you how to eat depending on your workout schedule. You'll know how to plan your meals whether you train in the morning, afternoon or in the evening.
The 16-Week 3-Day Metabolic Boost Program
	No-Nonsense is all about diet and training. And here's the training manual that gets your butt moving. We start out with 3 days a week of semi-intense workouts structured to start you on the road to your brand new body - perfect if you are a beginner or just "getting back into it." There's no theory here, just every single workout detail – your weight training routine and cardio workout - in one convenient place.
The 16-Week 4 Day Metabolic Boost Program
	You will be down at least 16-48 lbs of ugly fat and just getting comments from all your friends. Your 2-pack is popping and your 4 pack is pushing through and you are 16 weeks from owning a six pack! Discard the 3-day program and witness my metabolism jolting "bodybuilding functional workouts. "Dozens of non traditional training exercises to boost speed, strength and endurance all during one workout. After this next 16 weeks of no guesswork - you'll never be embarrassed in a swimsuit again.
The 16-Week 5-Day Metabolic Overdrive Program
	Time to dump the beginner's 3 day and intermediate 4 day manual... and print out this advanced 5 day overdrive program! This program is my "baby." It intensifies the "bodybuilding functional workout" and expands on more speed, strength and endurance all under the same umbrella. It's where you begin seeing life-changing events happen. A higher quality lifestyle... a higher quality health... and higher quality dates. And razor sharp abs you could cut diamonds!
The 4-Week Bodyweight Program
	You have no business doing any serious work on the weights until you can completely control your own bodyweight! To help make that super-simple... I developed 4 weeks of special bodyweight training that delivers you safe, challenging and exciting workouts in just 30 minutes a day. You can do these workouts 3x a week or 7 x a week depending on your level of fitness.
The 16-Week Razor-Sharp Abdominal Cardio Workouts
	Discover a very specific cardio training protocol that has NEVER been published anywhere and will transform your abs/core region beyond physique display. Far beyond “long slow cardio” and more powerful than “interval cardio” alone – this workout will kick your metabolism into 24/7 autopilot.
The No-Nonsense 6-Pack Virtual Trainer
	It's like you've got your own trainer with you 24/7! My own proprietary database massively packed with more than 100 fully animated exercises. I custom made this baby by hand! And the answer is "Yes!" You can even use my program at home even if you only have the bare minimum exercise equipment... I got you covered!
The No-Nonsense 6-Pack Virtual Trainer includes every exercise necessary to complete my intensive 6 month program properly.

Testimonials

I am a former college athlete that let himself go. I tried Vince's program on the referral of a friend and couldn't be happier. I was able to drop 16 lbs. and drop my body fat down to 10%. Not quite back to playing shape, but getting there.

Rating

Jeff Rosiek
Pittsburgh, PA
IP: 70.208.187.167

I never thought it would be possible to see such gains in just 12 weeks. Vince's book has helped me drop from 16% body fat to 8% body fat which exposed an honest 156 pound frame. Can't wait to see where I am in 12 months!

Kevin Seguin
Ontario, Canada
IP: 71.59.104.123

I lost 25 lbs and got down to 7.5% body fat, so this program is no joke. It was different from anything else I read about because of the bullet proof plan it provided and the fact that there was no guess work. I never hit a "dead end" while training for my goals..... thanks Vince!

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